In Marathon May 6, 2024 How To Calculate Your Marathon Race PaceBy Lindsey Parry 3 Mins Read In this guide, we’ll explore the key factors to consider when determining your marathon pace and provide practical tips to help you optimize your pacing strategy.
In Strength Training April 16, 2024 Comrades Marathon Strength Training: When to StopBy Lindsey Parry 4 Mins Read Let’s delve into this topic and explore the importance of strength training for runners.