We cover the Berlin Marathon Route Profile, Mile-by-mile breakdown of the course with Pacing chart, and Hydration and Fueling Stops Along the route.
The answer to how long the longest long run should be isn’t a simple straightforward answer.
In this article, we are going to help you determine how long YOUR longest run should be.
Given the challenges of parking and potential race-morning traffic, it’s better to book early and find a place within walking distance of the start line.
Here are some great choices for where to stay the night before the race.
It’s important to give your best during your training, to ensure you’re well-prepared for the Chicago Marathon.
In this guide, I’ll walk you through everything you need to know to finish strong on race day & maybe even achieve a PB.
Chances are that you’ve heard the notion that bananas can help to prevent or relieve leg cramps.
In this article we cover where the theory came from and find out if bananas really help stop leg cramps when you are running.
Whether you’re a seasoned marathoner or a novice looking to take on the challenge, this ultimate training guide for the Berlin Marathon will help you prepare to cross that finish line in record time.
Comrades race week is a critical period in your preparation for the marathon. By following these dos and don’ts, you can minimize stress, optimize your physical condition, and ensure a smoother journey towards your goal of crossing the finish line.
We dive into the Berlin Marathon qualifying times and offer valuable tips and strategies to help you meet these requirements.