In Race Day Preparation June 3, 2024 Why Can’t You Listen To Music During Races?By Lindsey Parry 3 Mins Read In this blog, we explore why using headphones during official races can lead to disqualification.
In Race Day Preparation February 3, 2022 The Final 4 Weeks Before Race Day: The PERFECT Run In…By Lindsey Parry 10 Mins Read The last four weeks leading into any race are the most difficult time psychologically as they are critical to the achievement of your goal.