We cover; What the Run-Walk Method is, the benefits, and how to implement the Run-Walk Method in your Chicago Marathon training.

The answer to how long the longest long run should be isn’t a simple straightforward answer.
In this article, we are going to help you determine how long YOUR longest run should be.

Given the challenges of parking and potential race-morning traffic, it’s better to book early and find a place within walking distance of the start line.
Here are some great choices for where to stay the night before the race.

It’s important to give your best during your training, to ensure you’re well-prepared for the Chicago Marathon.
In this guide, I’ll walk you through everything you need to know to finish strong on race day & maybe even achieve a PB.