With the right training principles, mindset, and guidance, it is possible to go from being a beginner runner with minimal to no experience to running and completing the New York City Marathon within 365 days.
Many athletes often feel like their running isn’t getting better despite their hard work.
It is demotivating to invest time and effort when there are no visible results.
So here’s what can you do!
Few runners know that you can use cross country running to benefit your marathon training and vice versa. Find out how to use them both to your advantage.
We cover the New York City Marathon route with a detailed guide to the best spectator spots, landmarks you shouldn’t miss, and the best ways for you to get those spots.
We take a deep dive into the New York City Marathon route and what you can expect at each mile along the way.
We have a look at ways you can replicate the varied terrain & environmental factors of running outside while training on a treadmill for the New York City Marathon.
By following several nutritional, hydration, and training guidelines and by training at the correct times for your body and mind you’re ensured a successful training month through Ramadan.
Find out exactly how to maintain your fitness and continue to run and train during Ramadan safely and effectively.
There are aspects of the London Marathon that for a first-timer are hard to prepare for.
In this article, we share EVERYTHING you need to know as a first-time London Marathon runner…