In this blog, Tamryn Nicholls’ incredible journey from a stress fracture to smashing her Comrades PB.

We’ll dive deep into the world of seconding at the Comrades Marathon, providing you with a detailed roadmap to navigate race day with confidence and ease.

In this article, we’ll delve into the topic of running the Comrades Marathon with a hydration pack, exploring the reasons behind this choice and its potential benefits and drawbacks.

In this blog, we join Helen Squirrell, a dedicated member of our CoachParry Online Training Club, as she transitions from training for sub 3:30 marathons to preparing for her first Comrades.

We delve into the art of pacing, providing invaluable insights and strategies to help runners navigate the intricacies of the Comrades Marathon.

In this blog, we delve into the criteria for winning the Comrades Marathon. Gearing up for the race, you may wonder about the essential factors that determine victory.

In this blog, we explore mastering the perfect taper for the Comrades Marathon, a critical aspect of preparing for race day.

In this article, we delve into this question asked by most Comrades runners.

Follow Carol’s incredible journey back to the Comrades Marathon as she overcomes childhood illness and multiple setbacks with resilience and determination.

If you want to improve your performance in the race or are running it for the first time, we have got you covered. This blog post will provide you with essential tips for race day to ensure that you have an unforgettable Comrades Marathon experience.