In Running Training Is Treadmill Running Better Than No Running at All?By Lindsey Parry 4 Mins Read Let’s delve into the benefits and best practices for treadmill running to ensure you get the most out of your indoor workouts.
In New York City Marathon New York City Marathon Training On a Treadmill: Is it Possible?By Shona Hendricks 12 Mins Read We have a look at ways you can replicate the varied terrain & environmental factors of running outside while training on a treadmill for the New York City Marathon.