Completing a marathon in under 3 hours is a realistic goal for certain athletes. This is exactly how to train for the challenge.
From unexpected first marathons to multiday cycle trips to smashing goals… this is only the beginning for Ian Bird.
This is Celeste’s inspirational journey of building confidence as a runner. Read about how she went from feeling like she was holding up the pack to smashing race goals & feeling like a true runner.
Working towards Comrades Marathon qualification? This is ALL you need to know about how to qualify for Comrades plus qualifying times and races to run.
For Anne, it’s not about being out there to get a podium finish, it’s about having a great adventure & that’s exactly what she did when completing the Leadville Marathon & Never Summer 60km!
All you need to know about the Comrades Marathon route for the Down Run, including the route profile, route map and detailed Comrades route description.
The Comrades Marathon medals are truly special. From gold right through to the Vic Clapham. This is what it takes to claim each of them…
This comprehensive Comrades Marathon mileage guide includes totals and weekly averages plus how many marathons and ultras to run when training for Comrades.