Hotels near the Sydney Marathon route fill up fast, especially given the high demand from both local and international participants. Sydney Marathon runners should aim to book hotels…
Let’s delve into this concern and provide some insights on how to manage your training schedule effectively.
In this blog, we’ll delve into addressing knee issues in new runners. Coach Lindsey Parry shares advice from the Ask Coach Parry podcast, where he answered Henrico Slotzo’s question about starting running without proper coaching and developing knee pain.
In this blog, we’ll delve into insights from Coach Lindsey Parry on managing and recovering from a back injury effectively so you can get back to running safely.
In this blog, we’ll delve into how to balance training for both an Ironman 70.3 and the Comrades Marathon.
Chances are that you’ve heard the notion that bananas can help to prevent or relieve leg cramps.
In this article we cover where the theory came from and find out if bananas really help stop leg cramps when you are running.
Comrades race week is a critical period in your preparation for the marathon. By following these dos and don’ts, you can minimize stress, optimize your physical condition, and ensure a smoother journey towards your goal of crossing the finish line.