All you need to know about the Comrades Marathon route for the Down Run, including the route profile, route map and detailed Comrades route description.
The Comrades Marathon medals are truly special. From gold right through to the Vic Clapham. This is what it takes to claim each of them…
This comprehensive Comrades Marathon mileage guide includes totals and weekly averages plus how many marathons and ultras to run when training for Comrades.
In this Fast Friday, we have a look at Megan’s incredible running story and how she managed to smash her 5K Personal Best.
Wanting to enter the Comrades Marathon? This is EVERYTHING you need to know about how to enter, when you can enter and how much it costs to enter the Comrades Marathon.
This comprehensive Comrades Marathon seeding guide includes seeding tables & times, plus a BONUS legal method to ‘cheat’ your way to a better seeding…
From Ultimate Frisbee player to plodding along to 70 mile Ultra Marathons! This is the incredible story of Troy Jensen.
In this Fast Friday, we cover the story of how Melanie achieved the fantastic goal of completing her first half iron man in Nice, France, and what she did to achieve it.
This transformation story begins with Jayne hating running & believing she was too old to take it up and ends with her smashing a 24K endurance trail race!