In this blog, we’ll explore how to reignite your running motivation before a big race.
In this blog, we welcome Nabila Mulla, a dedicated member of the Coach Parry Online Training Club, to discuss training during Ramadan and preparing for the Comrades Marathon.
In this article, we shed light on the multitude of issues that can lead to groin injuries and offer valuable guidance on managing and preventing them.
In this guide, we’ll explore the concept of easy pacing and provide practical tips for finding the right pace for your runs.
In this article, we’ll explore the nuances of planning a run/walk strategy for trail races and how it can enhance your performance on the trails.
In this article, we’ll explore how to calculate your pacing for Ultra races with tougher second halves and provide tips for maintaining optimal performance throughout the course.
In this article, we’ll explore some strategies to help you juggle everyday life with increased training.
In this blog, we’ll delve into how to achieve the prestigious Bill Rowan Medal in the Comrades Marathon.
In this guide, we explore various strategies and training techniques to help you elevate your Parkrun experience to the next level.