All you need to know about the Comrades Marathon route for the Down Run, including the route profile, route map and detailed Comrades route description.
The Comrades Marathon medals are truly special. From gold right through to the Vic Clapham. This is what it takes to claim each of them…
This comprehensive Comrades Marathon mileage guide includes totals and weekly averages plus how many marathons and ultras to run when training for Comrades.