Being a flight attendant based in Hawaii, Katie is constantly in different cities around the world… This made juggling a job, a healthy lifestyle and of course her training program quite the challenge… but she still managed to smash her first marathon. Here’s how!
We have created a London Marathon Pacing chart calculator that you can use to generate your pacing splits on race day which will allow you to reach your goal.
Completing a marathon in under 3 hours is a realistic goal for certain athletes. This is exactly how to train for the challenge.
Whether it’s your first or one of many marathons, completing the a marathon in under 5 hours is achievable with the correct training plan and professional guidance that we provide for you in this article.
There are aspects of the London Marathon that for a first-timer are hard to prepare for.
In this article, we share EVERYTHING you need to know as a first-time London Marathon runner…
Deciding what the best nutrition for you is on race day depends on what nutrition you practiced with on your long runs in the training weeks leading up to race day.
2026 London Marathon detailed route breakdown, GPX file and map description. Everything you need to know if you’re a participant.
A detailed look at two of the ways to gain entry into the London Marathon is to get a championship place or a Good For Age entry. Both of these methods require you to qualify for the event.
Most of us know about the famous London Marathon Ballot but did you know that there is more than one way to get into the London Marathon? You can enter by way of Ballot, Good for age, charity, running club places, tour operators, and one brand new method – The Abbotts World Marathon Majors Lottery.
From unexpected first marathons to multiday cycle trips to smashing goals… this is only the beginning for Ian Bird.
Following a run/walk strategy in the London Marathon has many benefits, it can be effective and result in you completing the marathon in your time goal… when executed correctly.