In this blog, we explore the possibility of going from the couch to the Comrades Marathon in just 12 months. While it may seem daunting, with dedication and a structured plan, it’s entirely achievable.
In this blog, I’m sharing my journey back to running Comrades. Inspired by stories of perseverance, I’ve committed to a Couch to Comrades training plan for 2020.
In this article, we’ll explore how to transition from Ironman to Comrades, ensuring a smooth and effective training process.
In this blog, Tamryn Nicholls’ incredible journey from a stress fracture to smashing her Comrades PB.
We’ll dive deep into the world of seconding at the Comrades Marathon, providing you with a detailed roadmap to navigate race day with confidence and ease.
In this article, we’ll delve into the topic of running the Comrades Marathon with a hydration pack, exploring the reasons behind this choice and its potential benefits and drawbacks.
In this blog, we join Helen Squirrell, a dedicated member of our CoachParry Online Training Club, as she transitions from training for sub 3:30 marathons to preparing for her first Comrades.
We delve into the art of pacing, providing invaluable insights and strategies to help runners navigate the intricacies of the Comrades Marathon.
In this blog, we delve into the criteria for winning the Comrades Marathon. Gearing up for the race, you may wonder about the essential factors that determine victory.