We share exactly what you need to do and how to do it, if you are doing majority of your training for the Comrades Marathon on a treadmill.

With the right training guide, commitment, and a year to spare, you can go from couch potato to Comrades in just 12 months. This article will show you exactly how.

This guide is here to help you and spectators alike find the best luxury and budget accommodation options close to the start line.

For many participants, the ultimate goal is to earn the Vic Clapham medal,
While the journey to this accolade demands hard work it is an attainable goal for runners who prepare wisely.