In this article, we’ll delve into the topic of running the Comrades Marathon with a hydration pack, exploring the reasons behind this choice and its potential benefits and drawbacks.
In this blog, we join Helen Squirrell, a dedicated member of our CoachParry Online Training Club, as she transitions from training for sub 3:30 marathons to preparing for her first Comrades.
We delve into the art of pacing, providing invaluable insights and strategies to help runners navigate the intricacies of the Comrades Marathon.
In this blog, Ann Ashworth’s journey back to loving running is a testament to resilience and determination.
In this article, we’ll explore the benefits of a gradual transition, the potential risks of altering your natural running stride too quickly, and practical steps to make the switch without breaking the bank.
Let’s dive into this age-old dilemma and explore some insights to help you navigate it with confidence.
We will discuss the essential running techniques that runners over 50 should know to ensure they get the most out of their running experience.