This is the story of Monika Thomas, her chronic Achilles pain, her love for running and her inspiring achievements.
Read the story of a well-traveled recreational athlete who has a fantastic competitive streak and how she achieved her goal!
Saving time on Comrades Marathon race day is important, but there is an easier way than trying to improve your seeding.
The incredible story of how David achieved a 1:29:45 half marathon with Osteoarthritis, a ceramic hip and not being able to run for 4 years!
How Stephen is running faster at 64 years old, after overcoming a foot stress fracture and a cardiac ablation procedure.