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In The Boston Marathon

Boston Marathon Qualifying Times: How Fast You Need To Run

By Lindsey Parry 16 Mins Read

It’s not just any race you can simply sign up for & even if you do meet the qualifying time, there’s no guarantee you’ll snag an entry. This is how fast you need to run to BQ.

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In The Boston Marathon

Boston Marathon Route Explained: From Start to Finish

By Lindsey Parry 15 Mins Read

A detailed overview of the Boston Marathon Route, a Mile-by-mile breakdown of the course, & a FREE Boston Marathon GPX file.

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In Comrades Marathon

Achieving the Vic Clapham Medal: Guide to Sub-12 Hour Comrades Finish

By Coach Parry 5 Mins Read

For many participants, the ultimate goal is to earn the Vic Clapham medal,
While the journey to this accolade demands hard work it is an attainable goal for runners who prepare wisely.

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In Comrades Marathon

The Comrades Marathon: Training For a Vic Clapham or Bronze Finish

By Coach Parry 3 Mins Read

In this article, we will provide helpful advice for runners aiming to achieve a Vic Clapham Finishers medal and those aspiring for a bronze medal finish.

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In The Boston Marathon

First Time Boston Marathon Runner: The Ultimate Guide For You

By Shona Hendricks 14 Mins Read

If you’re gearing up for your first Boston Marathon, you’re in for a treat with this article. It’s packed with priceless advice on everything from arriving in Boston to getting race-ready and nailing your hydration game.

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In Running Training

Running Hill Repeats: How to Calculate The Gradient

By Lindsey Parry 10 Mins Read

We dive into the importance of hill repeats, we teach you how to calculate the gradient of a hill & provide a built in gradient calculator.

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In New York City Marathon

How To Qualify For The NYC Marathon: The Complete Guide

By Devlin Eyden 9 Mins Read

If you want to be one of the runners at the starting line, this guide is for you. I’ll tell you all you need to know about qualifying for the 2025 New York City Marathon.

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In New York City Marathon

NYC Marathon Training Guide: How Much Running Should You Do?

By Shona Hendricks 16 Mins Read

When it comes to training for the NYC Marathon, determining the appropriate amount of mileage you should be doing is crucial. We help you find a balance between building endurance & preventing muscle fatigue.

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In The Boston Marathon

Boston Marathon Expo: Getting There, Times, and Parking

By Lindsey Parry 11 Mins Read

In this article, we’ll cover everything you need to know about the Boston Marathon Expo, including how to get there, parking information, and tips for navigating the event. 

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In The Boston Marathon

Boston Marathon Training on a Treadmill: 5 Tips For Success

By Devlin Eyden 12 Mins Read

In this article, we will provide you with valuable tips and insights to support all you dedicated treadmill warriors who are training for the Boston Marathon.

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In The Boston Marathon

Boston Marathon Fueling Guide: What To Eat & Where To Find It

By Shona Hendricks 11 Mins Read

Nutrition & hydration options along the Boston Marathon route, as well as when and what you should eat in the lead up to race day.

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In The Boston Marathon

Boston Marathon 2026: The Ultimate Training Guide

By Lindsey Parry 10 Mins Read

This ultimate training guide will equip you with the knowledge and strategies you need to prepare yourself physically and mentally for the Boston Marathon 2026

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