Training on a treadmill for the London Marathon is a practical option & has more perks than what you may think… Let’s have a look at all there is to know about training on a treadmill.
Fail-proof London Marathon training plans specific to your level of experience so that all you have to worry about come race day is crossing that finish line…
Fueling during the London Marathon is just as important as your training leading up to race day. That’s why we have put together a detailed drinks stations guide just for you.
With the right training principles, mindset, and guidance, it is possible to go from being a beginner runner with minimal to no experience to running and completing the London Marathon.
We discuss your longest run in preparation for The London Marathon calculated according to your race goal time and pace range.
Being able to be there in person and watch the London Marathon is an incredible experience and definitely worth it.
Here are the best spectator spots along the route…
It’s a pain in the calf area that gets better with rest but worse when you run… Let’s have a look at everything you need to know about a Fibula stress fracture.
A lot of runners suffer from sleepless nights as a result of their training.
Let’s have a look at why this is the case…
Are you stuck running 4:30 + marathons… let’s have a look at what you need to do in order to run a marathon in under 4 hours.
Sleep plays a vital role in your health and your mental & physical well-being. Let’s have a look at why sleep is EXTREMELY important for runners…
