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In The London Marathon

Can You Train For The London Marathon On A Treadmill?

By Devlin Eyden 9 Mins Read

Training on a treadmill for the London Marathon is a practical option & has more perks than what you may think… Let’s have a look at all there is to know about training on a treadmill.

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In The London Marathon

London Marathon Running Show: EVERYTHING You Need To Know

By Coach Parry 6 Mins Read

We cover exactly what you need to know about the London Marathon running show 2023.

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In The London Marathon

London Marathon Training: Plan & Execute The Perfect Race

By Lindsey Parry 12 Mins Read

Fail-proof London Marathon training plans specific to your level of experience so that all you have to worry about come race day is crossing that finish line…

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In The London Marathon

London Marathon Drinks Stations: What Can You Get & Where

By Devlin Eyden 4 Mins Read

Fueling during the London Marathon is just as important as your training leading up to race day. That’s why we have put together a detailed drinks stations guide just for you.

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In The London Marathon

Couch To London Marathon: PERFECT Beginners Training Plan

By Shona Hendricks 11 Mins Read

With the right training principles, mindset, and guidance, it is possible to go from being a beginner runner with minimal to no experience to running and completing the London Marathon.

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In The London Marathon

London Marathon Long Run: Your Longest Run Before Tackling London

By Lindsey Parry 9 Mins Read

We discuss your longest run in preparation for The London Marathon calculated according to your race goal time and pace range.

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In The London Marathon

Best London Marathon Spectator Spots: Maps & Directions

By Devlin Eyden 7 Mins Read

Being able to be there in person and watch the London Marathon is an incredible experience and definitely worth it.
Here are the best spectator spots along the route…

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In Running Injuries

Fibula Stress Fracture: How To Get Back Into Running SAFELY

By Lindsey Parry 6 Mins Read

It’s a pain in the calf area that gets better with rest but worse when you run… Let’s have a look at everything you need to know about a Fibula stress fracture.

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In Running Health

Runner’s Insomnia: Why Can’t I Sleep After A Long Run

By Shona Hendricks 6 Mins Read

A lot of runners suffer from sleepless nights as a result of their training.
Let’s have a look at why this is the case…

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In Running Training

How To Run a Sub 4-Hour Marathon

By Lindsey Parry 5 Mins Read

Are you stuck running 4:30 + marathons… let’s have a look at what you need to do in order to run a marathon in under 4 hours.

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In Running Health

Is Sleep Important For Runners: FACTS To Improve Your Running

By Lindsey Parry 10 Mins Read

Sleep plays a vital role in your health and your mental & physical well-being. Let’s have a look at why sleep is EXTREMELY important for runners…

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In Running Training

A Breakdown Of Tempo Runs & Running At Your Lactate Threshold

By Lindsey Parry 7 Mins Read

Tempo runs are a fantastic way to build confidence as a runner. Let’s delve into everything you need to know about tempo runs.

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